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Yukon Gold and Sweet Potato Mash

     
10 Ratings
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Serves: 6 (about 2/3 cup each)
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Ingredients:

  • 1 pound Yukon Gold potatoes, peeled and cut into 1 1/2-inch chunks
  • 1 pound sweet potatoes, peeled and cut into 1 1/2-inch chunks
  • 1/2 c. Hy-Vee low-fat milk
  • 2 tbsp Hy-Vee butter
  • 1 tsp Hy-Vee brown sugar
  • 3/4 tsp salt
  • 1/4 tsp Hy-Vee freshly ground pepper

All you do

  1. Place potatoes and sweet potatoes in a large saucepan and add enough water to cover. Bring to a boil over high heat and cook until very tender when pierced with a fork, 20 to 25 minutes.
  2. Drain the potatoes, then mash them in the pot to the desired consistency. Place milk and butter in a small bowl and microwave on High until the butter is mostly melted and the milk is warm, 30 to 40 seconds. (Alternatively, place in a small saucepan and heat over medium until the milk is warm.) Stir the milk mixture, sugar, salt and pepper into the mashed potatoes until combined.

Daily nutritional values:

190% vitamin A 20% vitamin C

Nutrition information per serving:

Calories: 151 Fat: 4g
Carbohydrate: 26g Protein: 3g
Cholesterol: 11mg Saturated Fat: 3g
Dietary Fiber: 3g Sodium: 321mg
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