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Watermelon-Mango Salad
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Serves:
6 (1 cup each)
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Source:
Hy-Vee Seasons Summer 2012.
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Ingredients:
All you do
- In a medium bowl, combine watermelon, mango, pineapple, chutney and mint; gently stir until combined.
- Transfer to a platter; top with pecan pieces.
Daily nutritional values:
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25% vitamin A
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2% calcium
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70% vitamin C
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4% iron
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Nutrition information per serving:
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Calories: 150
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Protein: 2g
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Carbohydrate: 24g
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Saturated Fat: 0.5g
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Cholesterol: 0mg
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Sodium: 45mg
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Dietary Fiber: 3g
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Sugar: 17g
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Fat: 7g
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Trans fats: 0g
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