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Veggie-Cheese Wraps

     
9 Ratings
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Serves: 2 (1/2 wrap each) Prep time: 15 minutes
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Ingredients:

  • 1 (10-inch) spinach tortilla
  • 1 tbsp lite party dip
  • Baby spinach leaves
  • 3 slices Hy-Vee pepper jack cheese
  • 1/2 c. zucchini or summer squash slices
  • 1/3 c. shredded carrots
  • 1/4 c. chopped red onion

All you do

  1. On spinach tortilla, spread party dip and top with spinach, cheese, zucchini, shredded carrots and red onion. Roll up tortilla and cut in half to serve.

Daily nutritional values:

70% vitamin A 25% calcium
10% vitamin C 2% iron

Nutrition information per serving:

Calories: 250 Protein: 12g
Carbohydrate: 23g Saturated Fat: 7g
Cholesterol: 40mg Sodium: 530mg
Dietary Fiber: 2g Sugar: 4g
Fat: 12g Trans fats: 0g
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