Spring Fruit Salad with Pound Cake Croutons

     
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Serves: 7 (1 cup each)
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Ingredients:

  • 1 c. green grapes
  • 1/2 c. fresh blueberries
  • 2 c. fresh pineapple chunks
  • 2 c. cantaloupe chunks
  • 1/4 c. Hy-Vee orange juice concentrate
  • 2 tbsp Hy-Vee honey
  • 2 tbsp fresh basil leaves, chopped
  • 1/2 (12 oz) pound cake, cubed

All you do

  1. Toss grapes, blueberries, pineapple and cantaloupe together.
  2. In a small bowl, stir together juice concentrate, honey and basil. Add to fruit mixture; toss gently to coat.
  3. Meanwhile, place pound cake cubes on baking sheet and bake at 350 degrees for 12 minutes, stirring twice.
  4. Top fruit mixture with pound cake cubes.

Daily nutritional values:

40% vitamin A 2% calcium
80% vitamin C 4% iron

Nutrition information per serving:

Calories: 180 Protein: 3g
Carbohydrate: 35g Saturated Fat: 2g
Cholesterol: 30mg Sodium: 105mg
Dietary Fiber: 2g Sugar: 26g
Fat: 4g Trans fats: 0g
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