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- Recipes
- Jerk Turkey Burgers with Mango Chutney Slaw
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Jerk Turkey Burgers with Mango Chutney Slaw
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Serves:
4
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Source:
Hy-Vee Seasons Summer 2012.
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Ingredients:
All you do
- Combine coleslaw mix, diced mango and red bell pepper. Stir together mayonnaise and 2 tablespoons chutney. Stir into coleslaw mixture; cover and chill until serving time.
- In a large bowl, combine egg, apple, panko, red onion, jerk seasoning, cilantro and salt. Add ground turkey; mix well. Shape into four 3/4-inch-thick patties. Brush patties with olive oil.
- Preheat grill to medium-high. Place patties on lightly-greased grill rack. Cover and grill 14 to 16 minutes or until internal temperature reaches 165 degrees, turning once halfway through grilling.
- Grill buns, cut-sides-down, directly over medium heat about 2 minutes or until light brown.
- Serve each burger on buns topped with 1/4 cup coleslaw mix.
- Serve remaining coleslaw on the side.
Daily nutritional values:
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35% vitamin A
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6% calcium
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130% vitamin C
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25% iron
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Nutrition information per serving:
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Calories: 490
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Protein: 30g
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Carbohydrate: 60g
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Saturated Fat: 4g
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Cholesterol: 135mg
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Sodium: 1110mg
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Dietary Fiber: 4g
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Sugar: 17g
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Fat: 16g
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Trans fats: 0g
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Recipe Videos View our videos section for plenty of helpful recipe videos to make your cooking life easier. Watch now | Curtis Stone For Hy-Vee To me, cooking should be fun and never stand in the way of spending time with family and friends. Read More |
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