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Individual Baked Oatmeal

     
24 Ratings
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Serves: 24 Prep time: 10 minutes
Source: Cook time: 40 minutes

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Ingredients:

  • 2 Hy-Vee large eggs
  • 1 tbsp Hy-Vee vanilla
  • 1 c. Hy-Vee unsweetened applesauce
  • 1 c. Grand Selections pure maple syrup
  • 1 ripe banana, mashed
  • 1 c. blueberries
  • 5 c. Hy-Vee old-fashioned oats
  • 1 tsp Hy-Vee salt
  • 3 tsp Hy-Vee baking powder
  • 1/4 c. ground flax seed
  • 1 tbsp Hy-Vee cinnamon
  • 2 1/2 c. Hy-Vee skim milk

All you do

  1. Preheat oven to 350 degrees. Line 24 muffin cups with liners and spray with non-stick cooking spray.
  2. In a large bowl, mix eggs, vanilla, applesauce and maple syrup together. Add mashed banana and blueberries.
  3. In a separate bowl, mix together oats, salt, baking powder, flax seed and cinnamon. Add milk to dry mixture. Combine oatmeal mixture with egg mixture. Fill muffin cups.
  4. Bake 35 to 40 minutes or until set. Best eaten warm with additional milk served on top. Can also freeze in freezer-safe bag and reheat when needed.

Daily nutritional values:

2% vitamin A 6% calcium
2% vitamin C 6% iron

Nutrition information per serving:

Calories: 130 Protein: 4g
Carbohydrate: 25g Saturated Fat: 0g
Cholesterol: 15mg Sodium: 190mg
Dietary Fiber: 3g Sugar: 11g
Fat: 2g Trans fats: 0g
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