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- Recipes
- Grilled Peach Salad with Ham, Mozzarella and Arugula
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Grilled Peach Salad with Ham, Mozzarella and Arugula
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Serves:
4
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Prep time:
15 minutes
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Source:
Hy-Vee Seasons Back to School 2012.
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Cook time:
10 minutes
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Ingredients:
All you do
- Preheat grill to medium. Halve and pit 4 peaches; brush both sides with olive oil. Season with salt and pepper. Place peaches, cut sides down, on grill rack. Cover grill and cook until charred and softened, 4 to 5 minutes. Turn peaches over and continue grilling until skin begins to blister and slide off, 4 to 5 minutes.
- For each serving, divide arugula or salad greens among 4 dinner plates. Top each with 2 peach halves, 2 ounces mozzarella slices and 2 ounces ham slices. Drizzle each salad with about 3 tablespoons of Peachy Balsamic Dressing.
- To make Peachy Balsamic Dressing, peel and pit 1 peach and place in a blender or food processor with extra-virgin olive oil, balsamic vinegar, honey, Dijon mustard, sea salt and cracked black pepper. Cover and blend or process until smooth.
Daily nutritional values:
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30% vitamin A
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35% calcium
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20% vitamin C
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10% iron
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Nutrition information per serving:
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Calories: 480
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Protein: 0g
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Carbohydrate: 26g
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Protein: 22g
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Cholesterol: 70mg
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Saturated Fat: 11g
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Dietary Fiber: 2g
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Sodium: 1140mg
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Fat: 31g
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Sugar: 23g
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