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- Recipes
- Greek Pasta with Shrimp, Garbanzo Beans and Lemon
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Greek Pasta with Shrimp, Garbanzo Beans and Lemon
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Serves:
6 (1-1/2 cups each)
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Prep time:
20 minutes
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Source:
Hy-Vee Seasons Health 2013.
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Cook time:
15 minutes
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Ingredients:
All you do
- Prepare bow-tie pasta according to package directions. Drain and rinse; set aside.
- Heat a large Dutch oven over medium-high heat. Add olive oil, herbs and garlic and saute 15 to 30 seconds.
- Add shrimp; saute about 1 to 2 minutes or until shrimp just turn pink. Fold in garbanzo beans and pasta; heat through. Remove from heat, fold in spinach and season to taste with salt and black pepper.
- Turn out onto a large platter to serve. If desired, top with dollops of Greek yogurt, olive oil and freshly grated lemon zest and wedges.
Daily nutritional values:
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8% vitamin A
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8% calcium
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2% vitamin C
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15% iron
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Nutrition information per serving:
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Calories: 340
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Protein: 19g
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Carbohydrate: 40g
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Saturated Fat: 1.5g
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Cholesterol: 95mg
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Sodium: 630mg
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Dietary Fiber: 5g
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Sugar: 3g
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Fat: 11g
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Trans fats: 0g
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