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- Recipes
- Frozen Watermelon Refresher
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Frozen Watermelon Refresher
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Serves:
6 (about 1 1/3 cups each)
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Source:
Hy-Vee Seasons Summer 2012.
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Ingredients:
All you do
- Puree half the watermelon and half the water in a blender or a food processor fitted with a metal blade. Pour through a fine-mesh sieve into a 2- to 3-quart freezer container. Repeat with remaining watermelon and water. Stir in lime juice and agave nectar. Cover and freeze at least 8 hours.
- Two hours before serving, remove from freezer and set out at room temperature.
- To serve, use a large fork to scrape partially thawed mixture into shaved ice. Spoon about 1 cup shaved watermelon ice into each of six 12-ounce glasses, filling each about 2/3 full. Slowly pour 1/2 cup soda into each glass, stirring to mix. If desired, garnish with watermelon slices.
Daily nutritional values:
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25% vitamin A
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2% calcium
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30% vitamin C
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2% iron
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Nutrition information per serving:
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Calories: 150
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Protein: 1g
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Carbohydrate: 40g
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Saturated Fat: 0g
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Cholesterol: 0mg
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Sodium: 15mg
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Dietary Fiber: 1g
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Sugar: 36g
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Fat: 0g
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Trans fats: 0g
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