Corn and Red Pepper Ranch Dip

     
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Serves: 8
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Ingredients:

  • 1 (8 oz) pkg Hy-Vee light cream cheese, at room temperature
  • 1 c. Hy-Vee plain fat-free Greek yogurt
  • 1 (0.4 oz) packet ranch seasoning
  • 1 red pepper, seeded and diced
  • 1 jalapeno, seeded and diced
  • 1 (4 oz) can Hy-Vee sliced black olives, drained
  • 1 c. Hy-Vee frozen corn kernels, thawed

All you do

  1. In a medium bowl, beat together cream cheese, Greek yogurt and ranch seasoning. Fold in red pepper, jalapeno, black olives and corn. Cover and refrigerate until ready to serve.

Nutrition information per serving:

Calories: 114 Fat: 9g
Carbohydrate: 6g Protein: 3g
Cholesterol: 25mg Saturated Fat: 2g
Dietary Fiber: 1g Sodium: 181mg
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