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Campbell's Beef Stroganoff

     
29 Ratings
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Serves: 4 (about 1 cup each) Prep time: 20 minutes
Source: Cook time: 25 minutes

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Ingredients:

  • 1 tbsp vegetable oil
  • 1 boneless beef sirloin steak or beef top round steak, 3/4-inch thick (about 1 pound), cut into thin strips
  • 1 medium onion, chopped (about 1/2 cup)
  • 1 (10.75 oz) can Campbell's Condensed Cream of Mushroom Soup (Regular, 98% Fat Free or Healthy Request)
  • 3/4 c. milk
  • 1/2 tsp paprika
  • 1/4 tsp ground black pepper
  • 1/3 c. sour cream or plain yogurt
  • 4 c. whole wheat or regular egg noodles, cooked and drained
  • Chopped fresh parsley

All you do

  1. Heat the oil in a 12-inch nonstick skillet over medium-high heat. Add the beef and cook until well browned, stirring often. Remove the beef from the skillet. Pour off any fat.
  2. Reduce the heat to medium. Add the onion to the skillet and cook until it's tender.
  3. Stir the soup, milk, paprika and black pepper in the skillet and heat to a boil. Stir in the sour cream. Return the beef to the skillet and cook until the beef is cooked through. Serve the beef mixture over the noodles. Sprinkle with the parsley.

Daily nutritional values:

8% vitamin A 12% calcium
4% vitamin C 20% iron

Nutrition information per serving:

Calories: 395 Fat: 16g
Carbohydrate: 34g Protein: 30g
Cholesterol: 95mg Saturated Fat: 6g
Dietary Fiber: 4g Sodium: 392mg
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