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Cajun Grilled Onions
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Serves:
4
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Source:
Hy-Vee Seasons Summer 2012.
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Ingredients:
All you do
- Slice 1 large Vidalia onion into 1/2-inch-thick slices and brush with a mixture of 1 tablespoon Grand Selection olive oil, 2 teaspoons Cajun seasoning and a dash of hot pepper sauce. Grill over medium heat about 12 minutes or until browned, turning once.
Daily nutritional values:
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0% vitamin A
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2% calcium
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15% vitamin C
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2% iron
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Nutrition information per serving:
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Calories: 80
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Protein: 1g
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Carbohydrate: 11g
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Saturated Fat: 0.5g
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Cholesterol: 0mg
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Sodium: 270mg
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Dietary Fiber: 2g
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Sugar: 5g
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Fat: 3.5g
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Trans fats: 0g
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