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Black Bean and Hatch Chile Salsa

     
12 Ratings
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Serves: 28 (about 2 tbsp each) Prep time: 15 minutes
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Ingredients:

  • 1 (15.25 oz) can Hy-Vee whole kernel corn, drained
  • 1 (15 oz) can Hy-Vee black beans, rinsed and drained
  • 1 c. grape tomatoes, chopped
  • 1/3 c. finely chopped red onion
  • 1/2 Hatch chile pepper, seeded and diced (or more depending upon desired heat level)
  • Juice of 1 lime
  • 2 tsp Hy-Vee Select olive oil
  • Hy-Vee salt, to taste

All you do

  1. Combine all ingredients in a medium bowl. Cover and refrigerate for 2 hours or overnight.

Daily nutritional values:

2% vitamin A 0% calcium
6% vitamin C 2% iron

Nutrition information per serving:

Calories: 30 Protein: 1g
Carbohydrate: 5g Saturated Fat: 0g
Cholesterol: 0mg Sodium: 85mg
Dietary Fiber: 1g Sugar: 1g
Fat: 0.5g Trans fats: 0g
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