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- Recipes
- Asparagus with Creamy Tarragon Sauce
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Asparagus with Creamy Tarragon Sauce
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Serves:
4
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Source:
adapted from Eating Well, Inc.
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Ingredients:
All you do
- Bring 1 inch of water to a boil in a large saucepan. Put asparagus in a steamer basket, cover and steam until tender-crisp, about 4 minutes.
- Meanwhile, whisk yogurt, mayonnaise, tarragon, lemon juice, water, mustard, salt and pepper in a small bowl. Drizzle the sauce over the asparagus. Serve warm or cold.
- To make ahead: Cover and refrigerate the sauce for up to 3 days. This sauce is like a luscious, creamy béarnaise sauce without all the calories and fat.
Daily nutritional values:
Nutrition information per serving:
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Calories: 114
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Fat: 7g
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Carbohydrate: 10g
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Protein: 4g
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Cholesterol: 8mg
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Saturated Fat: 1g
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Dietary Fiber: 2g
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Sodium: 350mg
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