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100 Calorie Snacks

100 Calorie Snacks

Jump to: Nature's Sweetest Snacks | Nature's Crisp & Crunchy
Protein-Packed | Slimming Sippers | Simple Snacks | Chilling & Filling

Nature's Sweetest Snacks	Calories
Apricot, 1 medium	20
Tangerine, 1 medium	37
Peach, 1 medium	40
Plum, 1 medium	40
Pineapple, 1 inch	40
Kiwifruit, 1 medium	45
Cantaloupe, 1/4 medium	56
Mango, 1/2 medium	70
Orange, 1 medium	70
Apple, 1 medium	80
Blueberries, 1 cup	80
Banana, 1 small	90
Grapes, 1-1/2 cups	90
Strawberries, 16	90
Pear, 1 medium	100

Nature’s Crisp & Crunchy	Calories
Celery, 1 stalk	7
Red radish, 7	15
Cauliflower, 1 cup	25
Baby carrots	26
Bell pepper, 1 medium	30
Cherry tomatoes, 1 cup	27
Cucumber, 1 medium	45
Popeye fresh snow peas, 2 cups	70

Protein-Packed	Calories
Laughing Cow cheese wedge	35
Hard-boiled egg	70
Hy-Vee string cheese	80
Hy-Vee lite yogurt, 4-oz container	80
Skim milk, 1 cup	80
Chicken of the Sea water-packed tuna, 3-oz can	80
Chicken of the Sea salmon, 2.7 oz can	90
Breakstone low-fat cottage cheese, 4-oz	90
Yoplait light smoothie, 8 oz	90
Kraft LiveActive cheese stick	90

Slimming Sippers	Calories
Hy-Vee flavored water coolers (12 oz)	0
Hy-Vee bottled water (12 oz)	0
Airforce Nutrisodas energize (8.4 oz)	10
FUZE slenderize, (16 oz)	20
Hy-Vee tomato juice (6 oz)	35
Glaceau fruit water (24 oz)	50
Hy-Vee instant sugar-free hot cocoa, 1 packet	50
V8 V-Fusion Light (8 oz)	50
General Foods International vanilla latte on-the-go packs	60
Campbell’s, Soup at Hand, vegetable beef	60
Campbell’s, Soup at Hand, chicken & stars	70
V-8 juice (12 oz)	70
Izze sparkling pomegranate	80
Silk soy milk, 8-oz carton	100

Simple Snacks	Calories
Hy-Vee kosher baby dills, 1 pickle	0
Walden Farms calorie-free caramel dip, 1 tbsp	0
Chewing gum, 1 stick	5
Suzie’s spelt puffed, 1 cake	33
Stretch Island fruit leather	45
Mott’s Healthy Harvest no-sugar-added flavored applesauce cup	50
Clif Kid strawberry twisted fruit	70
Hy-Vee fruit cup in light syrup, 1 cup	70
Stemilt Apple Sweets apples slices, 1 package	74
Voortman Cranberry omega-3 flaxseed cookies, 1 cookie	80
CocoaVia crispy chocolate bar	90
Quaker Chewy 90-Calorie granola bar	90
Special K snack bites	90
Hy-Vee crunch granola bar	100
Special K snack bites, 1 pouch	100
Jolly Time popcorn 100-calorie mini bag	100
Balance Bar 100 calorie bar, vanilla crisp	100
VitaMuffin multi-bran muffin	100
VitaMuffin deep chocolate muffin	100

Chilling & Filling	Calories
Jello-O sugar-free gelatin snack, 4-oz cup	10
Blue Bunny FrozFruit, 1 bar	35
Hy-Vee twin pops, 1 bar	50
Hy-Vee natural style applesauce, 4-oz cup	50
Hy-Vee diced mandarin orange, 4-oz cup	60
Blue Bunny Health Smart bar, 1 bar	70
Hy-Vee yogurt-to-go, 1 tube	80
Hershey’s fat-free pudding snacks, 1 snack cup	100
Skinny Cow ice cream bars, 1 bar	100
Kemps 100 calorie chocolate chip sandwich, 1 bar	100
Hy-Vee fudge bar, 1 bar	100

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