Hy-Vee Bakery Fresh 100% Whole-Grain Cocktail Buns

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Did you know?

Hy-Vee Bakery Fresh 100% whole-grain cocktail buns each have 3 grams of fiber and are made with whole-wheat flour.

Whole Grains

  • Cocktail bunsThe fiber and complex carbohydrates in whole grains help provide a slower release of energy and helps control appetite.
  • Whole grains provide insoluble fiber, important for digestive health and regularity.
  • Other healthy nutrients found in whole grains include B vitamins, vitamin E, magnesium and disease-fighting phytochemicals.
  • Medical evidence has found whole grains may reduce the risk of heart disease, stroke, certain cancers, diabetes and obesity.

Easy to Use:

  • Enjoy with holiday meals and entertaining.
  • Use as sandwich slider bun with leftover turkey.
  • Serve with soups and stews.

Smoked Turkey Whole-Grain Slider
Serves: 4

All you need:

  • 4 Hy-Vee Bakery Fresh 100% whole-grain cocktail buns
  • 1⁄4 cup apple butter, divided
  • 1⁄4 pound Di Lusso deli sliced smoked turkey or leftover turkey, divided
  • 2 (1 oz each) slices Havarti cheese, halved and divided
  • 1 medium apple, such as Granny Smith or Braeburn, cored and thinly sliced
  • 4 fresh lettuce leaves

All you do:

  1. Place buns on cutting board and split open. Spread apple butter evenly on top side of each bun.
  2. On the bottom bun half without apple butter, place 1 oz. turkey, a half slice of Havarti cheese, one-fourth the apple slices and a lettuce leaf. Repeat for other 3 bun halves.
  3. Top each prepared bun bottom with the top half, apple-butter-side down.

Nutrition facts per serving: 230 calories, 8 g fat, 3.5 g saturated fat, 0 g trans fat, 35 mg cholesterol, 600 mg sodium, 31 g carbohydrate, 4 g fiber, 15 g sugar, 12 g protein. Daily Values: 40% Vitamin A, 6% Vitamin C, 15% calcium, 15% iron. Source: Adapted from Tri-Foods International.

The information is not intended as medical advice. Please consult a medical professional for individual advice.

ancient grains
HealthyBites Newsletter

Ancient Grains 101

Ancient grains are derived from seeds that originate from some of the earliest wild grasses like wheat, barley and rye. Ancient grains are a delicious source of whole grains and beneficial nutrients, having a heartier texture and unique flavor. Learn to love them.

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