HealthNotes

HealthNotes

Healthnotes offers comprehensive, science-based health and lifestyle information. Written with you in mind, Healthnotes answers the most commonly asked questions with credible, easy-to-understand information — edited by physicians who review over 550 scientific and medical journals to keep content current, factual, and balanced.

Cream Cheese

Cream Cheese: Main Image

Preparation, Uses, & Tips

Cream cheese is widely used in spreads, dips, and in baking, especially in cheesecake and as a filling for fruit tarts. Cream cheese spreads or dips may be seasoned with herbs, spices, onions, olives, pimiento, relish, pineapple, or walnuts, or may be combined with such seasonings as caraway seeds, garlic, and sour cream. These various flavors are especially enjoyable with vegetables, fruits, and breads. Interesting ways to use cream cheese include horseradish-seasoned cream cheese in stuffed tomatoes, and cream-cheese sauce for shell-shaped pasta. Cream cheese is sometimes mixed with other cheeses—for example, the intensely flavored blue Italian cheese Gorgonzola—to create savory spreads and hors d’oeuvres.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.

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