HealthNotes

HealthNotes

Healthnotes offers comprehensive, science-based health and lifestyle information. Written with you in mind, Healthnotes answers the most commonly asked questions with credible, easy-to-understand information — edited by physicians who review over 550 scientific and medical journals to keep content current, factual, and balanced.

Health Benefits of Mediterranean-Style Eating

Health Benefits of Mediterranean-Style Eating 
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The Mediterranean-style diet has a wide range of benefits, from being affordable and simple to helping with weight loss and preventing certain diseases. This collection of analysis on published research provides more details.

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