Barbecue Pork Skillet
This is a quick way to serve up tangy barbecue flavor in a hurry from your stovetop.
- 4 pork chops, 3/4-inch thick
- 1 tsp vegetable oil
- 1/4 cup Italian dressing
- 1/4 cup barbecue sauce
- Heat oil in large skillet over medium-high heat and brown chops about 1 minute on each side. Add remaining ingredients to pan, stirring to blend. Cover and simmer for 5-8 minutes until internal temperature on a thermometer reads 160° F.
Recipe courtesy of the National Pork Board
Serving Suggestion: Serve these saucy chops with warm dinner rolls and Citrus Slaw.
Calories from Fat 65 (36%)
(11%)Total Fat 7g
(15%)Saturated Fat 3g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Total Carbohydrate 3g
(0%)Dietary Fiber 0g
Sugar Alcohols 0g
Copyright © 2014 Aisle7. All rights reserved. Aisle7.com
Read our healthy recipe definitions.
Learn more about Aisle7, the company.
Learn more about the authors of Aisle7 products.
The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.