HealthNotes

HealthNotes

Healthnotes offers comprehensive, science-based health and lifestyle information. Written with you in mind, Healthnotes answers the most commonly asked questions with credible, easy-to-understand information — edited by physicians who review over 550 scientific and medical journals to keep content current, factual, and balanced.

Stevia

Also indexed as:Stevia rebaudiana, Sweetleaf
Stevia: Main Image© Steven Foster
Common names:
Sweetleaf
Botanical names:
Stevia rebaudiana

Parts Used & Where Grown

The stevia plant originally came from the rain forests of Brazil and Paraguay. It is now grown in those areas, as well as in Japan, Korea, Thailand, and China. It is most widely used as a non-sugar sweetener in food and drink, particularly because it does not appear to have any calories or affect on blood sugar like most natural sweeteners (like sugar or honey). The leaf is used in herbal preparations.

Traditional Use (May Not Be Supported by Scientific Studies)

The native peoples in South America used stevia primarily as a sweetener, a practice adopted by European colonists. The indigenous tribes also used stevia to treat diabetes.1 During World War II, stevia was grown in England as a sugar substitute. The greatest use of stevia as a sweetener today can be found in Japan.

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The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

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