HealthNotes

HealthNotes

Healthnotes offers comprehensive, science-based health and lifestyle information. Written with you in mind, Healthnotes answers the most commonly asked questions with credible, easy-to-understand information — edited by physicians who review over 550 scientific and medical journals to keep content current, factual, and balanced.

Ostrich and Emu

Ostrich and Emu: Main Image

Buying Tips

If frozen, make sure the wrapping is intact and that there is no excess liquid; the presence of liquid might tell you the meat has thawed and been refrozen.

Varieties

Ostrich and emu are available as fan fillets, flat fillets (thigh cuts), steaks, roasts, stir-fry strips (drum cuts), ground meat, and as portions of the neck.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.

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