HealthNotes

HealthNotes

Healthnotes offers comprehensive, science-based health and lifestyle information. Written with you in mind, Healthnotes answers the most commonly asked questions with credible, easy-to-understand information — edited by physicians who review over 550 scientific and medical journals to keep content current, factual, and balanced.

Calculate Your Waist-Hip Ratio

Calculate Your Waist-Hip Ratio
A measurement of abdominal obesity, the waist-hip ratio is a strong indicator of health risks. Take these measurements:

• The smallest circumference of your natural waist, just above the belly button

• Your hips at the widest part of the buttock/hip area
Gender
Waist Size
Inches
Hip Size
Inches
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