HealthNotes

HealthNotes

Healthnotes offers comprehensive, science-based health and lifestyle information. Written with you in mind, Healthnotes answers the most commonly asked questions with credible, easy-to-understand information — edited by physicians who review over 550 scientific and medical journals to keep content current, factual, and balanced.

Calculate Your Carbohydrates

Calculate Your Carbohydrates
The right amount of carbs is a complex balance between your activity and weight-management needs. Use this calculator to determine a broad estimate for average daily intake.
Weight Lbs
Activity Level
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