In Response to Re: Best ways to get fit:
In Response to Best ways to get fit : As a Hy-Vee dietitian, we work with patients and customers desiring the same weight and fitness goals as you mentioned! I'd suggest you contact your local Hy-Vee dietitian to discuss ways he/she can assist you. We provide a variety of services such as private nutrition counseling, health store tours, metabolism testing, etc. As health professionals, we will assess your medical and weight histories to develop an individualized health plan to meet your health needs. You can find your local Hy-Vee dietitian's contact information by clicking on the Health Tab at hy-vee.com and then clicking on Hy-Vee dietitians. Good Luck with all your health goals!
Posted by Amanda Jochum, RD, LMNT Hy-Vee Dietitian
Helpful stuff by expert here.