In Response to Re: Juicing and pressing of fresh organic fruits and vegatables.:
Right, if you compare eating fruits to juicing it, it is better to consume it freshly so you will not miss out the fibers from it. On the other hand, instead of buying and drinking ready-made and processed juice, it is best to take it juiced from fresh fruits. -Rosetta
Posted by RosettaWood
I can testify personally to juicing that it is truly effective. I lost 40 lbs and got off 3 of my meds in 3 months of juicing and eating a week balanced plant based diet. I'm not sure if I could east the shear amount of fruits and vegetables that I juice in one days juicing. I like to enjoy juicing with a mixture of fresh fruits and vegetable's through out the day. I use the omega vrt 350 and I still get plenty of fiber in my diet with a masticating juice it retains more of the fiber than a high speed juicer and there is probably 25% less food loss. If anyone is considering supplementing there diet with juicing I first off highly stress consulting a doctor concerning your new diet plan and then slowly working into your new life style change. The second thing is don't waste your money on any high speed juicer they were very costly fruits and vegetables oxidise your food and they don't juice the leafy greens as well as a masticating juicer. Any masticating juicer will work great although I've used many of these juicers I still prefer the Omega VRT 350 comes with a10 yr replacement warranty.