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Middle Age
Suggestions
Middle Age
Give some suggestions on ways to improve our forum or anything you care to comment on. We always appreciate feedback from our number one priority, our customers.
How about healthy eating ideas, recipies for those pre/during/post menopausel women, or for those of us looking forward a few years to when we reach that stage.  Wouldn't hurt the men in that age
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Cat:05f02b8d-85c9-4025-a511-3859442e800aForum:28e4fc1c-8be1-43e3-bcce-fd875f58a9cb
Cat:05f02b8d-85c9-4025-a511-3859442e800aForum:28e4fc1c-8be1-43e3-bcce-fd875f58a9cbDiscussion:f54d276a-ba38-42a5-ac5f-32b376de2cf2

Forums » Other » Suggestions » Middle Age

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Middle Age

posted at 8/27/2012 11:57 AM CDT
Posts: 2
First: 8/27/2012
Last: 8/27/2012
How about healthy eating ideas, recipies for those pre/during/post menopausel women, or for those of us looking forward a few years to when we reach that stage.  Wouldn't hurt the men in that age catagory either.  Mostly I hear about the expanding middle or "pot" and certainly want to start working on avoiding that trap with better eating habits. Thanks!

Re: Middle Age

posted at 8/27/2013 9:56 PM CDT
Posts: 115
First: 7/25/2013
Last: 9/15/2013
Hi,
I do not know there is something we can do in delaying menopausal stage. All I know is a diet during menopausal,you should eat a variety of foods to get all the nutrients you need. Since women's diets are often low in iron and calcium, getting enough calcium and pumping up your intake are just some we should take in to considerations.
-Rosetta

Forums » Other » Suggestions » Middle Age

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