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Fibromyalgia
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Fibromyalgia
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I am interested in diet ideas from individuals who are battling Fibromyalgia Syndrome.  I am wondering if there are any trigger foods or suppressor foods that I should be eating.
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Forums » Other » Suggestions » Fibromyalgia

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Forums  »  Other  »  Suggestions  »  Fibromyalgia

Fibromyalgia

posted at 9/2/2011 9:48 PM CDT
Posts: 1
First: 9/2/2011
Last: 9/2/2011
I am interested in diet ideas from individuals who are battling Fibromyalgia Syndrome.  I am wondering if there are any trigger foods or suppressor foods that I should be eating.

Re: Fibromyalgia

posted at 11/29/2012 12:24 PM CST
Posts: 71
First: 7/13/2011
Last: 8/7/2013
In Response to Fibromyalgia:
I am interested in diet ideas from individuals who are battling Fibromyalgia Syndrome.  I am wondering if there are any trigger foods or suppressor foods that I should be eating.
Posted by mebowlin


Currently, there is no specific diet or specific food or food-component that is known to effectively treat fibromyalgia conditions. Compared to other medical conditions, there isn't strong enough evidence regarding an association between diet and the fibromyalgia condition.

Self-care is very important, such as exercising regularly, getting enough sleep, managing stress and maintaining a healthy lifestyle.

Re: Fibromyalgia

posted at 8/27/2013 9:42 PM CDT
Posts: 115
First: 7/25/2013
Last: 9/15/2013

Many fibromyalgia patients are taking matters into their own hands and experimenting with dietary changes. Fibro patients reported that symptoms worsened after eating certain foods. So here are some food rules for you that may help.

Load up on Vitamin D

Avoid additives

Say yes to fish

Nix the caffeine

Veggie out

-Rosetta

Forums » Other » Suggestions » Fibromyalgia

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